My name is Aurelie, I’m a RYT 200 and a member of Yoga Alliance. I’m covered by a Medical Professional Liability insurance (with DSC Insurance Services). I live and usually teach in South London.
My yoga journey started after I became a parent. I was experiencing back pain, psoriasis, sciatica and pelvic floor/prolapse issues to name a few, as well as a lot of stress. Yoga tremendously helped me define myself as a mum, heal wounds and aches, find my new physical and mental balance and understand myself and others around me.
Today, I’m a mum of three. After giving birth to my third baby, I decided to study Yoga for Pelvic Health. I know too well how important this matter is and, while working on my own weaknesses, I’m really keen on helping other mums.
I took my initial Yoga Teacher Training in Hatha Yoga and Vinyasa flow with the wonderful Yoga London. I have since completed the Total Yoga Nidra Immersion Experience foundation course, qualified to teach the Bikram 26+2 series and studied the Ashtanga Primary series as well as an introduction to Yin Yoga, totalling more than 500 hours of training. I love Yoga because it’s suitable for everyone, regardless of age, shape or background and it can help all of us practice their way to healthier happier bodies and minds.
Yoga has literally transformed me -for the better- and now I’m determined to spread the positive change. That’s my True Revolution!